Office Hours
Join Rebecca Rushton (the Blister Pod) every month for insight, learning and education on all things blister prevention. Sign up or watch previous recordings below.

"What is the best athletic sock to recommend for blister prevention?" The functions and features of sports performance socks is a complicated subject. Here's why.
Because we didn't have time for Q&A last month, this month we did a FULL (40 mins) foot friction blister Q&A session. Here are the topics we covered...
Blisters are misunderstood, and bad advice is everywhere. In this Blister Prevention Office Hours episode, weโre busting blister myths and setting the record straight.
Learn what causes toenail blisters (called subungual and periungual blisters), how to prevent them, and what treatment involves. Warning: graphic images.
Let's kick this end-of-year blister Q&A off with "What do you do for blisters under toenails in cricket fast bowlers when their toes hit the end of their shoe?"
Interest in our trade stall and poster presentation was huge. Listen for blister prevention insights from the SEPA Netball Symposium and SMA & ACSEP conference.