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Blister Prevention Insights from the 2024 SMA & ACSEP Conference

1. SEPA Netball Symposium

This was a great 3 hour session immediately preceding the conference. Two topics I’d like to comment on include athlete blister education and athlete blister screening.

1a. Athlete Blister Education

What does athlete blister education actually look like? Is it just about:

  • Hygiene
  • Hotspots
  • First aid

In my opinion, high quality and helpful blister education would include:

  • An explanation of cause (ie: not rubbing)
  • An explanation of how/why blisters are predictable (ie: their location)
  • An assurance that blisters are 100% preventable (make sure you know the best prevention for each anatomical site, and how to nuance it to your clients foot structure, function and activity)
  • Start with the BEST prevention in place (rather than starting with nothing/minimal, and progressing to better once the blister has already formed)
  • How meaningful blister treatment involves the prevention (this is what minimises shear to make the blister hurt less and not get worse as activity continues)

1b. Athlete Blister Screening

What does athlete blister screening actually look like?

  • Ask this one question
  • Screenshot this slide and use it

2. Trade Display at the SMA & ACSEP Conference

Do you know how to demonstrate the difference between rubbing and shear? Watch how I described the cause of blisters to sports doctors and physios.

3. Poster Presentation

Find out:

  • Why the heat-moisture-friction paradigm of blister causation is flawed and why it should be abandoned
  • Where the movement force is coming from that leads to blisters
  • Exactly how, why and where blisters form
Poster presentation - Friction blisters of the feet: A new paradigm to explain causation

Q&A

QUESTION 1

QUESTION 2

  • Why is there so much poor advice about blister prevention?

QUESTION 3

  • Prevention

QUESTION 4

  • How to treat and keep your patient playing through a competition?

QUESTION 5

  • Best dressing to apply post blister?

LIVE QUESTIONS

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