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Let’s look at the variable of orthotic prescription for blisters under the first metatarsal head. Your choice will depend on the stiffness of the ray.
Ever wondered if you’re more likely to get blisters because of your weight or gender. Here’s what research tells us about risk factors for foot blisters.
Orthotics can cause posterior heel edge blisters when they sit ever so slightly forward in the shoe. Thankfully, there’s an easy fix – doublesided tape.
Does faster rubbing cause blisters more than slower rubbing? Counterintuitively, no! We know this thanks to blister research performed all the way back in 1955.
Friction is unmistakably part of what causes foot blisters. This is bad friction. However, there is good friction. In fact, it’s vital to the way we walk.