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Join Rebecca Rushton (the Blister Pod) every month for insight, learning and education on all things blister prevention. Sign up or watch previous recordings below.
Follow along with Rebecca as she descibes the determinants of blister-causing shear by comparing it to massage. Hint: there's a reason they use oil in massage.
There's confusion around should blisters be lanced, deroofed or left alone. Most medical advice is to leave intact. But is that best? Let's look at the nuances.
How annoying is it when you fix one problem, only to cause another. Find out the 5 most common blisters from orthoses and how to fix them.
When it comes to sock fibers and moisture management to prevent blisters, which is better: cotton, wool or CoolMax? Let's take a closer look.
Injinji Toesocks differ in height, thickness, fibre composition, and intended activity. Learn how to choose and recommend with purpose.
This presentation takes you through my journey to understanding the cause of friction blisters, and how to explain blisters to my patients more effectively.
